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Self Care in a Pandemic

Join our Workshop to Boost your Self Care in a Pandemic Self care falls into two categories and you need to make sure you address both. These include taking care of your mind and body. When it comes to taking care of your mind, you can have a look into an array of mental self-care options.

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Feel Good Care: Women's Self-care, Health and Wellness Virtual Workshop August 2021

Join our Feel Good Care Program, it promotes women's self-care, health and wellness. The programs and sessions are designed to support women's health by reducing incontinence, decreasing pain, boosting muscle relaxation, and speeding up recovery from tears during different stage and situation whether you are experiencing back, neck and shoulder pain, pre or post pregnancy, going through menopause, or suffer with pelvic pain. 

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Lockdown Skincare Survival Tips

Glow N Grow in lockdown! We’ve written up some skincare survival tips to help you treat your skin over this lockdown and we’ve have mentioned some important skincare issues which you need to be aware of.

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7 best things to do to look and feel your best during menopause

Menopause can be a slightly scary time. It feels like a transformation from the woman you knew, to someone new. Luckily, here at Wonderlab we believe in supporting you through whatever part of your life journey you are on. Check out how your skin change as you age here. In this particular post, we will talk about the 7 best things to do to look and feel your best during menopause. 

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