Feel Good Care: Women's Self-care, Health and Wellness Virtual Workshop August 2021


Women want to feel good care program

Join our free virtual workshop | Feel Good Care Program, it promotes women's self-care, health and wellness.

The programs and sessions are designed to support women's health by reducing incontinence, decreasing pain, boosting muscle relaxation, and speeding up recovery from tears during different stage and situation whether you are experiencing back, neck and shoulder pain, pre or post pregnancy, going through menopause, or suffer with pelvic pain. 

Today, women not only demand treatments related to their usual gynaecological problems, but they also want to regain their intimate aesthetics and improve integrated functionality for full sexual health

Looking around at other beautiful, successful women, wonder how do they feel so good? How do they manage to do it with ? We understand that living in this day and age, practicing self-care can be quite challenging, everything is so fast-paced that most of us have forgotten ourselves. BUT, you deserve to focus on yourself!

In next 4 weeks, we work with our care partner INDIBA come up a series of webinar + interactive session. All workshops are delivered online and are free of charge, simply register below and we will email you the workshop zoom link.

These are the 4 topics we will be covering:

  1. Back, neck and shoulder pain - 12 August 2021Back neck and shoulder pain


  2. Postpartum Care - means the time after childbirth. - 19 August 2021Postpartum Care


  3. Menopause - How Will I Know I'm in Menopause? And what to do? - 26August 2021How Will I Know I'm in Menopause And what to do

  4. Incontinence - the loss of bladder control. - 2 September 2021FREE Virtual Workshop Urinary incontinence

All of our Virtual Workshops are live and interactive. 

During the interactive workshops,  our presenter demonstrates and answers participant’s questions while they follow along and try the techniques as we go.

Each virtual workshop session takes about 45 min.

  • 20 minutes of info sharing
  • 20 minutes of exercise + interactive session and
  • 5 minutes of Q&A

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Sponsored by
INDIBA logo

Presenter: Choo Wai Kien, Ken

Ken is an experienced Physiotherapist with years of experience in hospital and physiotherapy setup with a multi-disciplinary team. A graduate from INTI International University, Malaysia, Ken has keen interest in Sports Injuries and Musculoskeletal Injuries. Ken is also vastly experienced in public speaking and giving talks in webinar. Fluent in 4 languages (English, Malay, Cantonese and Mandarin) Ken’s linguistic ability enables him to get his messages across during treatment and training with precision.

Ken Choo

Presenter: Ai Sing
Ai Sing is an enthusiastic Physiotherapist with over 9 years of experience in both hospital & clinic settings. She is qualified with Bachelor of Physiotherapy (Hons) with dual certification from Anglia Ruskin University (UK) & MAHSA University (Malaysia), also registered with the Malaysian Physiotherapy Association (MPA). With those years of clinical experience, she is adept in properly diagnosing & strategizing for effective treatment plans for patients. Bring forth an empathetic and professional attitude, she is committed to providing patients with the best care possible.

 Ai Sing


1 comment


  • Lynn

    Best


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