Your body as an ecosystemThe truth is, that when we take care of our face, we are sending positive effects into other areas of our body and mind. Our body is a full ecosystem. No part of it is truly disconnected from the other. Improving our facial skin health will therefore improve our moods.
A few of the ingredients you may have noticed popping up on skincare products include vitamin c, AHA, and BHA. These terms appear quite abstract, but in this post, we will break down what they are and how they work. Keep reading to learn what vitamin c, and an AHA and BHA can do for your skin.
Your skin does require a lot of tender loving care and a great skin care routine. While a great skin care routine helps pamper you from the outside, pampering from the inside is just as important. Here are the top tips on how to boost your skin health.
Your skin is the first, and debatably, the most important barrier from the environment around you. It is the largest organ in your body and affects you in many ways you may not have considered. Your Skin Physically Protects You The skin health extends beyond appearance as it performs a myriad of essential tasks for your body. It acts as the primary defence against everything that surround your body daily. It is a complex organ that works constantly to protect you from viruses, fungi, and bacteria. The skin also protects you from the sun’s harmful ultraviolet radiation that can cell damage. Your skin produces Vitamin D If your skin is health, it produces vitamin D when exposed to the sun....