Body & Recovery · WonderFlow · WonderPause

Advanced Body care with Cutting-Edge Technology.

From deeply restorative spa experiences to targeted recovery and nervous system regulation designed to help the body unwind, reset, and stay resilient under real‑world pressure.

10+
Years of body care experience
60,000+
Body care sessions delivered
Accelerated Recovery
with INDIBA Technology
2
Sydney Locations
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Corporate Wellness
AI Skin Analysis
Leadership Coaching
INDIBA Technology
PicoWay Laser
Evidence-Informed Wellbeing
Sydney, Australia
Founding Members 2026
Corporate Wellness
AI Skin Analysis
Leadership Coaching
INDIBA Technology
PicoWay Laser
Evidence-Informed Wellbeing
Sydney, Australia
Founding Members 2026
Our Philosophy

Your body keeps the score. We help it recover.

Our recovery‑focused treatments are designed to support the nervous system, relieve physical tension, and help the body reset; not just for one day, but over time.

This is where WonderFlow (energy, gut and movement) and WonderPause (mindfulness and regulation) meet the body layer of the 7 Wonders Wellness System.

Part of WonderFlow (energy, gut & movement) and WonderPause (mindfulness & regulation) — two dimensions of the 7 Wonders Wellness Experience.
Choose Your Body Experience

Two distinct pathways designed for different needs.
Select the experience that matches your visit.

Two distinct pathways designed for different needs. Select the experience that matches your visit.

Pathway 1
Book a Spa Treatment

Unwind and feel deeply restored. Relaxation-focused treatments designed for rest, renewal, and indulgence during your stay.

  • Traditional body treatments
  • Relaxation massage
  • Signature spa rituals
  • Gemstone Body Massage
  • Full Body Srub
  • Immediate online booking and payment
Ideal if you’re staying at Amora hotel Wynyard or Veriu in Macquarie Park and want a deeply restorative pause in the middle of a demanding schedule.

Book a Spa Treatment
Pathway 2
Explore Body Recovery & Regulation

A structured recovery pathway combining therapeutic bodywork and advanced INDIBA technology to support circulation, tissue regeneration, and nervous system balance.

Designed for people experiencing pain, stress, muscle tension, or postural strain from modern work, especially leaders, knowledge workers, and anyone carrying sustained responsibility in their body.

  • Therapeutic remedial massage for deep muscle recovery
  • Accelerate Recovery and Pain Relief treatments with INDIBA Technology
  • Office syndrome and posture-related tension therapy
  • Headache, neck and shoulder recovery treatments
  • Nervous system regulation for stress and fatigue
  • Personalised recovery and maintenance programs
Foundation layer for Wonderlab’s Executive Nervous System Program and corporate wellness activation days.

Explore Body Recovery

Each concern is assessed in person, then matched with the right level of care and technology.

Spa Treatment Menu

Spa Treatment Menu

Book at 2 locations: Veriu, Macquarie Park and Amora Hotel, Wynyard

Relaxation Massage
60 mins $149

A calming full-body massage designed to relieve tension and promote deep relaxation. Gently release pressure and tension from the body, replenish energy levels and vitality.

Lymphatic Drainage Massage
60 mins $159

It helps moving the lymphatic fluid through the lymphatic capillaries and lymph nodes, calming the nervous system, detoxifying the body and boosting the immune system.

Deep Tissue Massage
60 mins$159

Deep tissue massage can help to alleviate chronic pain, reduce stress, and improve posture. It is also used to break up scar tissue.

Body Scrubs
45 mins$159

Exfoliating treatment to reveal smooth, radiant skin and improve circulation.

Collagen Facial Treatments
60 mins$239

Rejuvenating facial treatment to boost collagen and restore skin vitality.

INDIBA Pain Relief Treatments
30 mins$399

Advanced radiofrequency technology for targeted pain relief.

Technology

INDIBA Technology

INDIBA is a clinically recognised radiofrequency technology that supports pain relief, tissue repair, and faster recovery, particularly for bodies carrying sustained tension, strain, or chronic load.

It’s particularly effective for “office syndrome”, long hours at a desk, back‑to‑back meetings, and the kind of leadership stress that doesn’t switch off at 5pm

Common areas we support with INDIBA:
Persistent neck, shoulder, and upper-back pain
Lower-back tightness from long hours of sitting
Hip, knee, or joint discomfort
Post-exercise or post-injury recovery
Generalised muscular fatigue and heaviness
What an INDIBA session feels like:
  • A warm, comfortable sensation — no sharp or sudden pain
  • Can be combined with hands-on body work in the same session
  • Most people feel lighter, looser, and more mobile afterward
Your therapist will assess whether INDIBA is appropriate for you as part of your body consultation.
INDIBA Technology
Your Journey

What Happens When You See Us

Every Wonderlab body session begins with a conversation; not a form. Here's what to expect.

1
Listen First

You leave with clear recommendations on how often to come, what to focus on, and simple practices. We want to understand not just your symptoms, but the kind of life and work your body is carrying right now.

2
Treatment & Release

Your therapist uses a combination of hands-on body work, release-focused techniques, and where appropriate, technologies like INDIBA — all guided by what your body needs in that session.

3
Ongoing Support Plan

You leave with clear recommendations — how often to visit, what to focus on between sessions, and simple practices to support your body day to day. No hard sell. Just honest guidance that fits your life.

Ready to begin?

Ready for a spa experience? Treat yourself during your stay at Amora or Veriu. Ready to support your body long-term? Start with a Body Consultation and explore recovery & regulation.